Tonight I saw a program about the pilgrims and it talked about their survival through togetherness. I am greatful that we are doing more than just surviving, we are thriving through togetherness. I would like to thank Greg and Lauren Glassman for the awesome program we all love. And to our wonderful community. You are not just our clients but our extended family, and I could not be more grateful to look forward to my job each day.
-Coach D
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Workout:
Three Rounds for time of:
Run 400 meters
30 push ups
30 Sit ups
