Sounds fun people, space is limited to 50 teams so sign up in a hurry.
__________________
Workout:
Overhead Squat
1-1-1
Front Squat
1-1-1
Back Squat
1-1-1
Try to continually add weight to the bar for all nine lifts
Sounds fun people, space is limited to 50 teams so sign up in a hurry.
__________________
Workout:
Overhead Squat
1-1-1
Front Squat
1-1-1
Back Squat
1-1-1
Try to continually add weight to the bar for all nine lifts
