For one reason or another we are sometimes forced to run heats for the given workout. When we do the people who go first get limited warm up time and have to suffer in front of everyone else. The people who go second may have so much time they get cold and the nerves may increase as anticipation builds.
Do you prefer to get it over with and go first or take a look at what is in store for you and go second?
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Workout:
Shoulder Press
1-1-1
Push Press
3-3-3
Push Jerk or Split Jerk
5-5-5
