We have a great deal of talent at our gym and a high level of skill. This weekend we will have the first of our affiliate cup team workouts. Anyone interested in competing on our affiliate team at Regionals in May is invited to do the first team wod this Sunday at 11am(even if you are not ready this year, but might be next year). More details about team selection to follow the first meeting.
Do not be shy, come give it a try if you can not make Sunday's meeting please speak with Danielle or Hollis before then.
Workout:
Rest Day
