Working out.
"It's not how you CrossFit, it is how you look when you CrossFit"
-anonymous
While not everyone has started wearing lululemon. The consensus is clear. lululemon for women, O'neill board short for men and everyone loves the CrossFit Santa Cruz T's. Coach D has done a wonderful job filling the lulu closet full of high quality workout gear. New Stuff all the time. Yes the majority of the clothes are for women, but there are a some great men's stuff too.
Happy Shopping!
_________________
Workout:
Back Squat
2-2-2-2-2-2-2-2-2-2
Then
Shoulder Press
1-1-1
Push Press
3-3-3
Push Jerk
5-5-5