Post WoD disaster.
When the workout is finished what is the first thing you do? Do you collapse on the floor or do remain standing? How do you recover from a WoD?
_____________
Workout:
Rest Day
Post WoD disaster.
When the workout is finished what is the first thing you do? Do you collapse on the floor or do remain standing? How do you recover from a WoD?
_____________
Workout:
Rest Day