Getting strong.
Coach D, Cara, Olivia, Laurie, Jama, and Gilly, along with Lucas, Jesse, Tyler, Stephen, and Dave Lare set to represent our gym in an effort to qualify for the CrossFit Games regional qualifiers and eventually the CrossFit Games. This year the top prize is $25,000. Good Luck to all.
The CrossFit Games NorCal sectional qualifiers are nearly three months away. So far we have eleven athletes signed up. If you are interested in testing your fitness against some of the best it is not to late. Register Here.
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Athlete Achievements
Mary's Deadlift PR
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Workout:
5k Row
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Holiday Schedule Reminder:
Thursday 12/31 8am and 10am only
Friday 01/10 12:00 only
