Workout of the Day

Sunday, April 26, 2009

BBQ?

Buffalo on the grill.

If the weather permits there will be an impromptu BBQ and the gym after class today. If the sky is clear and the temperatures are soaring, expect to see the grill light up and the gluten free beer open wide. However, if the fog sets in it might be time for a matinee.

Interested? Post to comments.
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Workout: Games Qualifier WOD
Row 500m
30 Burpees
10 Shoulder-to-Overhead

Posted by Tom Roth

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