The Holiday Spirit is alive. Pat has been tossing around the idea of a CrossFit Santa Cruz Holiday Party. A time to get together outside of the gym. Get out of the gym attire,the sweat and chalk and relax. We are looking for suggestions on dates. With the holidays come lots of travel, and we would like to get as many of us together as possible.
Post thoughts to comments.
Workout: 5 rounds for time of:
50 Double Unders
2 pood Kettlebell SDHP, 15 reps
30 Glute Ham Sit ups
