Dutch and Meggy CrossFit ATM
Jeff and Jason GSX CrossFit
at dinner before a Level I Cert
with Patrick, Hollis and Tony
CrossFit is a strength and conditioning program for sure,
but one of the greatest aspects of CrossFit has nothing to
do with fitness. The community is one of the most important
parts of what we do. Why do you come to the gym all the
time? To suffer? To get strong? To look good naked? What
ever the reason may be we wouldn't do it if we didn't like the
the people we spent the time with. Sharing our pain and our
joy bonds us in ways not easily defined or understood. So
the next time we show up at our box for a workout let's take
notice of the people we choose to surround ourselves with
and enjoy the community that we belong to.
