Congratulations to trainer Zac Pine and Heather Peterson who got engaged in Italy over the holidays.
We know you will share a lifetime of love, LAUGHTER and happiness.
Crossfit Santa Cruz will be closed this weekend for the Level 1 Certification Seminar. Please go check out our good friends at Crossfit North Santa Cruz for all of your workout needs.
Also, Danielle will be holding the Sunday 10am class at the UCSC pool.
Workout:
5 Rounds:
21 Thrusters (Gents use 35# dumbbells and Ladies use 25#)
15 Weighted Walking Lunges (using same dumbbells)
