Captain Crossfit Silver

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Jimmy Baker; a lean, mean Crossfitting machine.
Jim, you inspire all of us in many ways!

Crossfit Santa Cruz will be closed this weekend for the Level 1 Certification Seminar. Please go check out our good friends at Crossfit North Santa Cruz for all of your workout needs.
Also, Danielle will be holding the Sunday 10am class at the UCSC pool.

Workout:
"Lynne"
5 Rounds:
Max Reps of Body Weight Bench Press
Max Pull Ups

Add up all reps and post score to comments