Max Zerba comes up to CFSC for one more workout before his son is born.
You thought cleaning those kettlebells was bad, Max. Wait 'til you see some of those diapers.....
We'll be thinking about you and your family.
Workout:
'Kelly'
5 Rounds:
400m Run
30 Wall Ball (Gents use 20# and Ladies use 14#)
30 Box Jump
