Wednesday, November 14, 2007
Insure Your Health
Amber Zamora going for her 3 rep Overhead Squat max.
You work so hard on keeping yourself healthy, but should something happen, are you covered?
If you are in need of health insurance, please contact Amber through her site: P.M. Associates
Workout:
'Cindy'
How many rounds in 20 minutes of:
5 Pull Ups
10 Push Ups
15 Squats