Workout of the Day

Monday, November 12, 2007

Where You Gettin' Some?

Klaus Vesti doing 'Linda' during his 'off' time as a ski instructor in the French Alps.
Klaus, who is from Denmark, is looking to start an affiliate next year.

Workout:
Row 1k
25 Double Unders
Row 750m
50 Double Unders
Row 500m
100 Double Unders

Posted by Tom Roth

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