Less than a year after breaking his foot Jake Wormhoudt gets a bomb at Maverick's.
Workout:
'Diane'
21-15-9 rep rounds of:
Deadlift (Gents use 225# and Ladies use 165#)
Handstand Push Ups
Less than a year after breaking his foot Jake Wormhoudt gets a bomb at Maverick's.
Workout:
'Diane'
21-15-9 rep rounds of:
Deadlift (Gents use 225# and Ladies use 165#)
Handstand Push Ups
