Workout of the Day

Thursday, October 18, 2007

Better Halves

Kathie Bodmer and Janelle Christiansen

CFSC will be closed this weekend (Saturday Oct. 20th and Sunday Oct. 21st) for the Crossfit Kettlebell Certification. Check out Santa Cruz's new Crossfit affiliate, Crossfit North Santa Cruz, who will be hosting two FREE workouts on Saturday at 8 and 9:30am.
The address is:
300 Technology Circle
Scotts Valley, 95066

Workout:
Run 10k

Posted by Tom Roth

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