According to Patrick Pulpan only 11% of the population can stand with their back against a wall and bend down to touch their toes. Two of these three ladies were able to do it without first touching the ground beyond their feet and then walking their hands back to their toes. Post to comments if you can do it. Heels must stay on the floor, touching the wall behind you, and you must immediately touch your toes (not have to walk your hands back) to be considered among the 11% who CAN.
Workout:
5 Rounds for time:
50 Squats
30 Back Extensions
30 GHD Sit Ups
