Finally! CFSC has t-shirts (both his and hers) thanks to Brendan.
Workout:
For Time:
21 Body Weight Back Squat
Row 500m
15 B.W. Back Squat
Row 500m
9 B.W. Back Squat
Row 500m
Finally! CFSC has t-shirts (both his and hers) thanks to Brendan.
Workout:
For Time:
21 Body Weight Back Squat
Row 500m
15 B.W. Back Squat
Row 500m
9 B.W. Back Squat
Row 500m
