Crossfit Santa Cruz will be closed this weekend for the Crossfit Games
Classes will resume Monday morning at 6AM.
Please come out and support our local athletes that are competing.
Workout:
Row 500m for time
Max Back Squat for Reps (choose a weight and see how many you can get)
Row 750m for time
Max Back Squat for Reps
Row 500m for time
Post Row times and Back Squat reps and weight used