Tony Budding, media guy extraordinaire, Freddy Camacho of Crossfit One World, and Rob Miller, world class climber.
Workout:
How many rounds in 20 minutes of:
15 Double Unders
10 Bench Press
1 Rope Climb
Tony Budding, media guy extraordinaire, Freddy Camacho of Crossfit One World, and Rob Miller, world class climber.
Workout:
How many rounds in 20 minutes of:
15 Double Unders
10 Bench Press
1 Rope Climb
