Jim Baker's 2pm class doing push ups and showing that slow and steady can win the race.
Workout:
5 rounds:
7 clean and jerks
15 ring dips
Post weight and time to comments.
Jim Baker's 2pm class doing push ups and showing that slow and steady can win the race.
Workout:
5 rounds:
7 clean and jerks
15 ring dips
Post weight and time to comments.
