Workout:
3 Rounds
10 DB Deadlift
10 Wt Walking Lunges
10 Full Squat Clean
10 Wt Walking Lunges
10 Thrusters
10 Wt Walking Lunges
400 meter Run
Workout:
3 Rounds
10 DB Deadlift
10 Wt Walking Lunges
10 Full Squat Clean
10 Wt Walking Lunges
10 Thrusters
10 Wt Walking Lunges
400 meter Run
