Workout
3 rounds for time of:
21 hang power snatches (75/55 lb)
50 air squats
L-sit*
*L-sit the length of time to complete air squats
Tuesday, March 11
Workout
3 rounds for time of:
21 hang power snatches (75/55 lb)
50 air squats
L-sit*
*L-sit the length of time to complete air squats
