Workout
For time:
70 kettlebell sumo deadlift high-pulls
60 kettlebell swings
50 goblet squats
40 kettlebell push press
30 kettlebell Turkish get-ups
Use one kettlebell of the same weight for all movements.
Saturday, March 22
Workout
For time:
70 kettlebell sumo deadlift high-pulls
60 kettlebell swings
50 goblet squats
40 kettlebell push press
30 kettlebell Turkish get-ups
Use one kettlebell of the same weight for all movements.
