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CrossFit Santa Cruz

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Monday, March 3
March 2, 2025
Tom Roth
Monday, March 3
Tom Roth
March 2, 2025

Monday, March 3

Tom Roth
March 2, 2025

Workout

“Cement Mixer”

Every 3 minutes for 7 rounds, each for time:
400m run
12 toes-to-bar

Older PostSunday, March 2
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