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Friday, February 14
February 13, 2025
Tom Roth
Friday, February 14
Tom Roth
February 13, 2025

Friday, February 14

Tom Roth
February 13, 2025

Silvia

Workout

12-9-6-3 reps for time of:
Bar muscle-ups
Clean and jerks (185/125 lb)

Newer PostSaturday, February 15
Older PostThursday, February 13
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