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CrossFit Santa Cruz

Home
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Beyond the Whiteboard
What is CrossFit?
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Sunday, February 23
February 22, 2025
Tom Roth
Sunday, February 23
Tom Roth
February 22, 2025

Sunday, February 23

Tom Roth
February 22, 2025

Workout

3 rounds for time of:
25 strict pull-ups
50 push-ups
75 air squats
800m run

Newer PostMonday, February 24
Older PostSaturday, February 22
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