Cooper Murphy Bischel
Workout
3 rounds for time of:
1 seated L-sit rope climb
20/15 calorie row
Rest 2 minutes
3 rounds for time of:
20/15 calorie row
2 rope climbs
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Welcome to Our Newest Member!
Bailey and Matt welcomed their son, Cooper Murphy Bischel, on August 19. The whole family is doing well!
