Workout
As many rounds as possible in 20 minutes of:
400m run
3 rounds of Cindy*
*One round of Cindy is:
5 pull-ups
10 push-ups
15 squats
Workout
As many rounds as possible in 20 minutes of:
400m run
3 rounds of Cindy*
*One round of Cindy is:
5 pull-ups
10 push-ups
15 squats