5 p.m. class
Workout
Age Group Semifinals Event 1
For time:
50-calorie row
9 snatches, weight 1
50-calorie row
6 snatches, weight 2
50-calorie row
3 snatches, weight 3
Time cap: 20 minutes
♀ 115, 135, 155 lb (52, 61, 70 kg)
♂ 165, 195, 225 lb (75, 88, 102 kg)
