Workout
5 rounds for time of:
400m run
21 kettlebell swings (53/35 lb)
12 pull-ups
Rest 2 minutes between rounds.
__________
Congrats to Our Quarterfinalists!
Big congrats to everyone that completed the quarterfinals workouts over the last few days!
Workout
5 rounds for time of:
400m run
21 kettlebell swings (53/35 lb)
12 pull-ups
Rest 2 minutes between rounds.
__________
Congrats to Our Quarterfinalists!
Big congrats to everyone that completed the quarterfinals workouts over the last few days!