Friday, April 5

Rob, Cody and Tom

Workout

“Diane”

21-15-9 reps for time of:
Deadlift (225/155 lb)
Handstand push-ups

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Congrats to Rob, Cody and Tom!

Tom placed in the top 10% (men 35-39), Cody placed in the top 8% (women 40-44), and Rob placed in the top 3% (men 35-39) worldwide. They have all earned the opportunity to compete in Quarterfinals. Great work!