8:30 a.m. class
Workout
Three sets, each for load of:
10 deadlifts + 5 hang power cleans + 5 push jerks
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Holiday Schedule Updates
Tuesday, December 31: classes at 8 a.m. and 9 a.m. only
Wednesday, January 1: closed
January Intro to CrossFit Class
January’s intro to CrossFit class will take place Saturday, January 4 at 10 a.m. Contact us at info@crossfitsantacruz.com to learn more or reserve your spot!
