Sarah and Forrest
Workout
D.T.
5 rounds for time of:
12 deadlifts (155/105 lb)
9 hang power cleans (155/105 lb)
6 push jerks ( 155/105 lb)
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Recipe of the Month
Sweet Beet Salad with Pickled Onions
In the cold of winter when our vegetables are most often consumed warm, it's nice to have a side dish that is closer to a fresh spring salad. While these beets are cooked and perfectly sweet, the fresh herbs and crunchy pickled onions will make you feel like warmer days are coming.
Pro tip: If you are avoiding sugar, the dressing is still delicious without honey.
