Alice
Workout
5 rounds for total reps of:
In 1 minute:
12/9 calorie bike
Max clean and jerks (135/95 lb)
Rest 4:00
Monday, October 9
Alice
Workout
5 rounds for total reps of:
In 1 minute:
12/9 calorie bike
Max clean and jerks (135/95 lb)
Rest 4:00
