Mario
Workout
As many rounds as possible in 16 minutes of:
20/15 calorie row
1:00 plank hold
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Halloween Schedule Announcement
We will have a limited schedule on Tuesday, October 31. Classes will be held at 6:00 a.m., 7:15 a.m., 8:30 a.m. and noon. Evening classes will be canceled.
Dressing up is welcomed and encouraged!
