Tom
Workout
5 rounds, not for time of:
Accumulate 30 seconds in a L-sit hold
Accumulate 1 minute in a handstand hold
500-m row
Thursday, October 5
Tom
Workout
5 rounds, not for time of:
Accumulate 30 seconds in a L-sit hold
Accumulate 1 minute in a handstand hold
500-m row
