Farid
Workout
As many rounds as possible in 10 minutes of:
10 chest-to-bar pull-ups
10 box jumps (30/24 in)
10 deadlifts (225/155 lb)
Friday, January 5
Farid
Workout
As many rounds as possible in 10 minutes of:
10 chest-to-bar pull-ups
10 box jumps (30/24 in)
10 deadlifts (225/155 lb)
