Workout
10 rounds for time of:
15 kettlebell swings (53/35 lb)
10 pistols, alternating
3 10 ft handstand walks with a full pirouette in the center
Time cap: 20 mintues
Workout
10 rounds for time of:
15 kettlebell swings (53/35 lb)
10 pistols, alternating
3 10 ft handstand walks with a full pirouette in the center
Time cap: 20 mintues