Workout
For time:
55 toes-to-bar
55 overhead squats (75/55 lb)
55 box jump overs (24/20 in)
55 burpees
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Reminder: Wharf-to-Wharf is Coming Up!
What: 6-mile fun run from Santa Cruz to Capitola
When: Sunday, July 23, 2023 at 8:30 a.m.
Where: Santa Cruz Wharf to the Capitola Wharf
How: Find more information and register here
Once you register online, make sure to add your name to our team roster at the gym! Sign-up sheet is on the wall behind the whiteboard.