Workout of the Day

Friday, April 14, 2023

Bailey

Rest day or make-up day

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Podcast Suggestions

Into CrossFit and want to delve deeper into various subjects? Let us help you!

Varied Not Random is hosted by CrossFit OGs, Adrian Bozman and Pat Sherwood. On their weekly podcast, they dive into a variety of CrossFit-related topics. Check them out on YouTube or wherever you listen to podcasts.

Posted by Tom Roth

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