Friday, December 27

Brian

Workout

As many rounds as possible in 20 minutes of:
25 burpees
15 back squats (choose load)

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Holiday Schedule Updates

  • Friday, December 27: classes at 8:30 a.m., 12:00 p.m. and 5:15 p.m. only

  • Monday, December 30: classes at 8 a.m., 9 a.m. and 5:15 p.m. only

  • Tuesday, December 31: classes at 8 a.m. and 9 a.m. only

  • Wednesday, January 1: stay tuned!