Workout
As many rounds as possible in 20 minutes of:
25 burpees
15 back squats (choose load)
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Holiday Schedule Updates
Friday, December 27: classes at 8:30 a.m., 12:00 p.m. and 5:15 p.m. only
Monday, December 30: classes at 8 a.m., 9 a.m. and 5:15 p.m. only
Tuesday, December 31: classes at 8 a.m. and 9 a.m. only
Wednesday, January 1: stay tuned!