Hannah
Rest day or make-up day
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Veterans Day Information
This Saturday, November 11, we will be doing the hero workout, “Chad,” in honor of Navy SEAL Chad Wilkinson.
The workout is done by many in the CrossFit community in support of veterans mental health. If you’re interested, you can learn more and donate to this cause here.
As always, we will have versions of the workout for all ability levels. We hope to see you on Saturday!
