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Tuesday, December 12
December 11, 2023
Tom Roth
Tuesday, December 12
Tom Roth
December 11, 2023

Tuesday, December 12

Tom Roth
December 11, 2023

Matt

Workout

9-7-5 reps for time of:
Squat cleans (185/125 lb)
Muscle-ups

Newer PostWednesday, December 13
Older PostMonday, December 11
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