Kirstin
Workout
As many rounds as possible in 15 minutes of:
15 double dumbbell deadlifts (50/35 lb)
9 handstand push-ups
200m run
Monday, November 27
Kirstin
Workout
As many rounds as possible in 15 minutes of:
15 double dumbbell deadlifts (50/35 lb)
9 handstand push-ups
200m run
