Friday, September 2

Hannah

Workout

For time:
100 air squats
50 sit-ups
80 air squats
40 sit-ups
60 air squats
30 sit-ups
40 air squats
20 sit-ups
20 air squats
10 sit-ups

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Gym Announcements

Introductory Sessions

Our first Introductory Session for those interested in CrossFit Santa Cruz is this Saturday, September 3 from 2 p.m. - 4 p.m. Tell your friends to email info@crossfitsantacruz.com for information and to get signed up!

Labor Day Schedule

When: Monday, September 5
Class times: 9 a.m. and 10:15 a.m.

Please sign up in advance on Pike13.