Saturday crew
Workout
For load:
Overhead squat
3-3-3-3-3-3-3
__________
Gym Announcement
Who: YOU (and your people)!
What: Gym hang out
When: Friday, August 26 from 5:00 p.m. on
Where: Humble Sea Brewing Co., 820 Swift St.
We hope to see you there!
Saturday crew
Workout
For load:
Overhead squat
3-3-3-3-3-3-3
__________
Gym Announcement
Who: YOU (and your people)!
What: Gym hang out
When: Friday, August 26 from 5:00 p.m. on
Where: Humble Sea Brewing Co., 820 Swift St.
We hope to see you there!