Tamara
Workout
Every 4 minutes for 5 rounds of:
7 deadlifts (275/185 lb)
Max set shoulder press (95/65 lb)
Score is total should presses.
Tamara
Workout
Every 4 minutes for 5 rounds of:
7 deadlifts (275/185 lb)
Max set shoulder press (95/65 lb)
Score is total should presses.