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CrossFit Santa Cruz

Home
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Beyond the Whiteboard
What is CrossFit?
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Saturday, July 9
July 8, 2022
Tom Roth
Saturday, July 9
Tom Roth
July 8, 2022

Saturday, July 9

Tom Roth
July 8, 2022

Patrick

Workout

5 rounds for time of:
400m run
12 front squats (135/95 lb)

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